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<\/p>\nis a type of hormone secreted in the pineal gland, a small gland in the brain. It controls the sleep-wake cycle and the internal clock (biological rhythm). Apart from helping you fall asleep, melatonin has many other benefits. In early childhood, melatonin levels are quite high, so babies sleep a lot, after which melatonin synthesis begins to decline. By the age of 40, relatively enough melatonin is produced. Then, due to stress, irregular and unhealthy eating, falling asleep very late at night and a number of other reasons, this synthesis decreases. This is one of the reasons why older people do not sleep well.<\/p>\n
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Studies have shown a positive effect of melatonin on migraines and headaches. Those who regularly receive melatonin are less prone to migraine attacks.<\/p>\n
The heart beats slower at night during sleep and our blood pressure is lower. When sleep patterns are impaired, these functions also deteriorate. The brain in people with high melatonin production can better control heart rate and blood pressure.<\/p>\n
\u041celatonin is antioxidant<\/strong>which protects cells from free radicals and slows down aging. Studies show that the incidence of vascular occlusion is higher in people with lower melatonin levels. At night, the formation of blood clots is much less with high levels of melatonin in the body. Reduces intraocular pressure.<\/p>\n Breast and prostate cancer may be associated with low levels of melatonin in OneMore Melatonin Plus<\/strong><\/p>\n Melatonin is a type of hormone secreted in the pineal gland, a small gland in the brain. It controls the sleep-wake cycle and the internal clock (circadian rhythm). One package contains 24 pcs. patches.<\/p>\n \u041cust be replaced every 24 hours.<\/p>\nFighting cancer:<\/h5>\n
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organism. Studies show that melatonin stimulates the immune system and protects against the toxic side effects of chemotherapy and radiation.<\/p>\nLavender essential oil:<\/h5>\n
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Rose essential oil:<\/h5>\n
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\nThe main function of melatonin is to help you fall asleep, but there are many other benefits.<\/p>\n